Algarve-style Cuttlefish

Main Course

4

Number of People
Expensive

Cost
Medium

Difficulty
30 min

Preparation time
15 min

Cooking time
Nutritious & Delicious

Nutritious & Delicious

Nutritional Values183.0 Kcal


Proteins	25.1 g
Carbohydrates	5.7 g
Fats	4.1 g
Sodiums	0.6 g

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Ingredients

600g cuttlefish
3 cloves garlic
1/2 green pepper
1 chilli pepper
1 small glass of white wine (100 ml)
1 tbsp olive oil
Salt to taste

Preparation

Wash and trim the cuttlefish and season with salt. Peel and finely chop the garlic. Place the garlic, the pepper cut into strips, the chilli pepper and the olive oil in the ActiFry and leave to cook for 10 minutes.

Add the diced cuttlefish and leave to cook for 10 minutes. If you prefer the cuttlefish whole, increase the cooking time to 15 minutes. Add the white wine, stir and leave to cook for another 5 minutes.

Serve with tomato salad, boiled potatoes and garnished with coriander or chopped parsley over the cuttlefish (according to preference).