Chicken Breasts with Orangey Carrots

Main Course

4

Number of People
Affordable

Cost
Easy

Difficulty
15 min

Preparation time
15 min

Cooking time
Nutritious & Delicious

Nutritious & Delicious

Nutritional Values248.0 Kcal


Proteins	22.6 g
Carbohydrates	24.8 g
Fats	6.9 g
Sodiums	0.67 g

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Ingredients

8 carrots, peeled and sliced
1 bunch spring onions, peeled and finely chopped
1 tablespoon olive oil
1 teaspoon ground cumin
4 chicken breasts, each cut into 5 pieces
1 lemon, peeled and cut into wedges
2 oranges zest
3 teaspoons chicken stock powder
Salt and pepper

Preparation

Mix the carrots and onions. Season with salt, pepper, cumin and olive oil. Put on the cooking tray. Top with the pieces of chicken breast, and add the lemon, orange zest and chicken stock. Season.

Steam for 15 minutes.

Serve the chicken in a shallow bowl on a bed of carrots.

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