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Nutritious & Delicious
Proteins | 4.8 g |
Carbohydrates | 23.6 g |
Fats | 5.3 g |
Sodiums | 0.06 g |
You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.
Slice the top off the courgettes and hollow out the centre.. Mix the basmati rice, mushrooms, parmesan, olive oil, coriander and diced sun-dried tomatoes. Use this mixture to stuff the courgettes. Put in the steam basket.
Steam for 15 minutes with the starter and the dessert.
Serve immediately.