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Nutritious & Delicious
Proteins | 31.9 g |
Carbohydrates | 13.2 g |
Fats | 13.1 g |
Sodiums | 0.2 g |
You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.
Thin the cornflour with 100 ml of water and add the wine. Mix the saffron with 50 ml of warm water. Cut the lamb shoulder into cubes (each about 30 g). Peel and slice the gingerroot and the onion. Peel and mince the garlic. Cut the preserved lemons into quarters. Remove the flesh, saving only the rind; finely slice the latter. Cut the olives in half.
Put the gingerroot, garlic and onions in the ActiFry and cook for 5 minutes. Add the meat and cook for another 5 minutes.
Add the other ingredients (olives, lemon, saffron, wine, water and cornflour) and cook for another 5 to 10 minutes, depending on how cooked you like your meat. Add the chopped herbs right before serving.