Light Risotto with Oil, Ham and Peas

Main Course

4

Number of People
Affordable

Cost
Medium

Difficulty
22 min

Preparation time
9 min

Cooking time
Nutritious & Delicious

Nutritious & Delicious

Nutritional Values347.3 Kcal


Proteins	17 g
Carbohydrates	36.9 g
Fats	14.5 g
Sodiums	1.95 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.

Ingredients

280g carnaroli rice
40g cooked ham
20g/1 tablespoon extra virgin olive oil
200g peas
90g Parmigiano
Reggiano cheese
1.5 L vegetable stock
Fine salt

Preparation

Place the oil in the appropriate section of the fryer; heat for approximately 3 minutes.

Add the rice and allow it to toast for 2 minutes, add the ham cut into cubes and brown for a further 2 minutes.

Pour in the stock and cook for approximately 15 minutes. At the end of cooking, add the shelled peas, a little oil and parmesan cheese. Serve.