Number of People
Cost
Difficulty
Preparation time
Cooking time
Nutritious & Delicious
Proteins | 7.5 g |
Carbohydrates | 22.4 g |
Fats | 3.6 g |
Sodiums | 0.01 g |
You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.
Put the beans and tomatoes on the cooking tray and sprinkle with cumin. Add the asparagus, and drizzle with sesame oil. Season with salt and pepper.
Steam for 15 minutes with the starter and the dessert.
Mix everything together and serve in shallow bowls, with the stew on the bottom, then the asparagus, and topped with the chives.