Provence-style Prawns

Main Course

4

Number of People
Affordable

Cost
Easy

Difficulty
12 min

Preparation time
20 min

Cooking time
Nutritious & Delicious

Nutritious & Delicious

Nutritional Values272.0 Kcal


Proteins	31.5 g
Carbohydrates	9.4 g
Fats	11.7 g
Sodiums	0.2 g

You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.

Ingredients

800 g large prawns
1 onion, sliced
5 cloves garlic, minced
Parsley, finely chopped
3 ActiFry spoons virgin olive oil
1 lemon
Salt, pepper

Preparation

Rinse the prawns under cold water and dry well. Put them in a dish and spread with garlic, onion, parsley and olive oil. Marinate for 15 minutes.

Put the prawns with the marinade in the ActiFry and cook for 12 minutes. When the prawns are bright orange in colour, season with salt and pepper.

Turn off the ActiFry and wait 2 minutes before serving with lemon wedges.