Clams with cream
Clams with cream

Soak the clams in a large volume of water for 2 hours. Change the water 2 or 3 times. Rinse and drain the clams. Cook them on high heat in your TEFAL saucepan until they open up. Leave them in a colander but keep the cooking water. In your TEFAL sau ...

Affordable Easy 10 min 15 min
INFUSION WITH GINGER PEELINGS AND LEMONGRASS
INFUSION WITH GINGER PEELINGS AND LEMONGRASS

Finely chop the lemongrass stems. Mix the ginger and the lemongrass with the honey and the water in your non-stick TEFAL saucepan. Boil for 5mn. Filter the preparation and serve. ...

Cheap Very easy 5 min 5 min
One-pot Italian sundried tomato chicken and rice
One-pot Italian sundried tomato chicken and rice

Heat oven to 200c | 400F. Heat your TEFAL all-in-one pan until the Thermo-Signal becomes red. It means your pan is ready for cooking. Heat the oil. Add the chicken and fry for 3-4 mins on medium-high heat. Turn and fry again until golden all over. ...

Cheap Easy 10 min 45 min
VEGETABLE PEALINGS BROTH
VEGETABLE PEALINGS BROTH

Pre-heat your non-stick TEFAL stewpot : when the Thermo-Signal turns full dark red, it is the ideal temperature to start cooking. Brown the crushed garlic cloves in a little oil. Add the vegetable peelings, and cover generously with cold water. Add ...

Cheap Very easy 10 min 1H00
Scallops flambé with Cognac
Scallops flambé with Cognac

Heat up your TEFAL frying pan until the Thermo-Signal becomes red. This means your frying pan is at the right temperature to start cooking. Melt the butter with the shallots, then add the scallops. Sauté the scallops but leave them transparent in th ...

Affordable Easy 10 min 10 min
Wine-Braised Chicken
Wine-Braised Chicken

Using cotton kitchen twine, tie thyme, parsley, and bay leaf into a bundle; set aside. Heat up your TEFAL stewpot until the Thermo-Signal becomes red. This means your stewpot is at the right temperature to start cooking. Add bacon and cook until bro ...

Cheap Easy 55 min 20 min
Chicken rice with olives
Chicken rice with olives

Heat up the water in a TEFAL pan with the cube of chicken stock. Reserve. In your ONE POT TEFAL pan, brown the chicken cut in bits with a litlle oil for 3 minutes on medium heat. Mix once in a while. Add the chopped onions and the crushed garlic. Le ...

Cheap Very easy 10 min 27 min
The creative omlet toast
The creative omlet toast

*Use a knife to cut out the soft middle of bread slices. Reserve the bread and the crust. Cut the pepper and ham into small cubes. Brown them in your TEFAL pan with a little olive oil, salt and pepper. Beat the eggs. When the peppers are cooked, for ...

Cheap Very easy 10 min 10 min
Chocolate and banana pancake
Chocolate and banana pancake

*In a bowl, mix the flour and cocoa powder, add the eggs one by one. Then mix the milk in gradually until the batter is smooth. Add the melted butter, salt and mix well. Heat up your TEFAL pan and pour a dose of batter. Cook for 1 and a half minutes ...

Cheap Very easy
Veggie ramen
Veggie ramen

*Fill your TEFAL TRIMANIA pan with water and heat up. Add curry, chopped chives, a few leaves of basil and a pinch of salt. Bring to the boil. Cut the courgettes and carrots into small sticks, finely slice the mushrooms. Add to the water. Then add th ...

Cheap Very easy
WHITE BASE PIZZA WITH GOAT'S CHEESE
WHITE BASE PIZZA WITH GOAT'S CHEESE

*Slice the mozzarella, cut the tomatoes into cubes and chop the pistachios. Heat up your TEFAL pan with a little oil. Place you pizza base on the pan and cook for 10 minutes. Turn the base over on the other side. Spread the fresh goat's cheese, put t ...

Cheap Very easy
HEALTHY BANANA PORRIDGE
HEALTHY BANANA PORRIDGE

Pour the almond milk on the oat flakes. Leave to cook for 10 minutes in your non-stick TEFAL saucepan. Add the sliced banana. Add the muesli. Add the dried nuts and the goji berries. Pour the curcuma syrup on the preparation. Add a tablespoon of hone ...

Affordable Easy 5 min 10 min
Healthy garlic quinoa, with parsley and mushrooms
Healthy garlic quinoa, with parsley and mushrooms

Peal and chop garlic and onions. Wash the mushrooms, cut the feet off and slice them. Heat the canola oil in your TEFAL frying pan. Wait for the Thermo-Signal™ to be red. This indicates the right temperature to start cooking. Brown the onions with t ...

Cheap Very easy 10 min 20 min
Home made Plasticine
Home made Plasticine

Put all the ingredients into a bowl and mix well. Pour the mix into your saucepan on medium heat. Mix whilst cooking untol the dough stop sticking to the edge of the saucepan. Divide it by the number of colors you choose to make. Add a little food co ...

Cheap Very easy 5 min 10 min
Rustic Caponata
Rustic Caponata

Prepare the ingredients of the Caponata : cut the onions, the eggplants and the tomatoes in large cubes. Finely chop the garlic. Slice the olives. Chop the parsley and basil. Heat your non-stick TEFAL stewpot on medium heat until the Thermo-Signal™ b ...

Cheap Very easy 10 min 35 min
Spicy ramen with ginger and kale
Spicy ramen with ginger and kale

Heat the sesame oil in the non-stick TEFAL Multipan. Add the finely chopped garlic and the chilli flakes. Cook for 2 minutes on medium heat. Add the pak choï and the kale, chopped. Cook for 2 minutes. Add the vegetable stock and put on high heat, the ...

Cheap Very easy 10 min 15 min
Steamed pollock with vegetables and nuoc nam
Steamed pollock with vegetables and nuoc nam

Cook 400 g quinoa for 10 minutes in the bottom of your non-stick TEFAL DETOX POT with the chopped mint. Peal the carrots. For maximum comfort and ergonomy, cut in thin slices on your TEFAL cutting board. Wash the leeks and remove the extremities. Cut ...

Affordable Very easy 5 min 10 min
Vegetables and tofu stir-fry
Vegetables and tofu stir-fry

Sponge the tofu with kitchen towel and cut in regular cubes. Peel and chop garlic and onions. Wash the brocoli florets. Wash and slice the mushrooms. Peel and slice the carrots. Clean the red chillies, remove the seeds and cut them in small pieces. I ...

Cheap Very easy 5 min 10 min
Chicken pot pie
Chicken pot pie

1. Preheat the oven to 220°C/425°F/gas 7. 2. Place a 30cm non-stick ovenproof frying pan on a high heat, with a smaller non-stick pan on a medium heat alongside. Pour 1 tablespoon of olive oil into the larger pan. 3. Peel and roughly chop the onions, ...

Complete Meal Cheap Easy 15 min 15 min
Chicken under a brick
Chicken under a brick

1. Preheat the oven to full whack (240ºC/475ºF/gas 9). Get yourself two bricks, wash them well, then completely cover each with a triple layer of tin foil. Place in the oven with a large pan or roasting tray to heat through. 2. Meanwhile, to make the ...

Complete Meal Cheap Easy 45 min